May 22, 2019  
2018-2019 Chesapeake College Catalog 
    
2018-2019 Chesapeake College Catalog
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HTH 111 - Stress and Stress Management

3 credits
A study of the process utilized to protect the individual against adverse effects of stress and its negative outcomes. Emphasis is placed on the self-monitoring of distress signs and symptoms and the implementation of a positive coping strategy. [FALL/SPRING] Three hours lecture per week.
Prereq/Corequisite:
Take  ENG 094+  and MAT 023  as pre or corequisites, or appropriate placement scores.
Note: All developmental courses must be completed with a grade of “C” or better in order to progress to the next developmental level or into college-level courses.



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