Dec 14, 2025  
2012-2013 Chesapeake Catalog 
    
2012-2013 Chesapeake Catalog [ARCHIVED CATALOG]

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HTH 111 - Stress and Stress Management

3 credits
A study of the process utilized to protect the individual against adverse effects of stress and its negative outcomes. Emphasis is placed on the self-monitoring of distress signs and symptoms and the implementation of a positive coping strategy. [FALL/SPRING] Three hours lecture per week.



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